The college of Purna Yoga ® is an elite, internationally acclaimed, advanced yoga-asana teacher training program. "Purna" means "complete" and Purna Yoga distills and integrates the vastness of yoga into an invaluable set of tools for transformation and healing. Reminding us that yoga is far more than a system of exercise, Purna Yoga offers wisdom and techniques for the union of the body and the mind with the spirit. Using awareness, precision, and concentration, Purna Yoga inspires the evolution from our lower nature to our Divine Self. Purna Yoga is the art of loving yourself by living from the heart.
Purna Yoga practitioners learn alignment-based asana, pranayama, and Heartfull ® Meditation (the art of aligning inner energies for transformation) created by Savitri, along with nutrition and yogic philosophy, adapted for our lifestyles today. Like a tuning fork, Purna Yoga aligns our entire being with the vibration of truth and the Divine essence within us and all around us.
Purna Yoga is based on the teachings of Sri Aurobindo and The Mother, the Vedas, Patanjali, B.K.S. Iyengar, and the systems of Ayurvedic, Chinese, and Western nutrition. The co-founder of Purna Yoga, Aadil Palkhivala, began his studies with B.K.S Iyengar at the age of 7 and was the youngest to recieve an Advanced Iyengar Teacher Certificate at the age of 22. In a world where trendy yogas are constantly being created, Purna Yoga is grounded in ancient wisdom. With its roots in the past and its reach into the future, Purna Yoga is here to help create the world we have all dreamed of.
For more information please visit: www.purnayoga.com